Pregnancy is an exciting time in a woman's life, but it is also a period that requires specialized medical care. As soon as you learn that you are pregnant, it is important to contact an obstetrician, midwife, or your family doctor to schedule an appointment so you can receive the prenatal care that you and your baby need for a healthy pregnancy. Over the course of your pregnancy you will have many appointments, but many first time mothers wonder what to expect at the first prenatal appointment.

While most people know that hormonal birth control pills are a highly effective way to prevent an unwanted pregnancy, they also offer additional benefits. In fact, many women are prescribed birth control even if they aren't sexually active, in order to experience these health benefits. Here are five benefits of birth control pills besides pregnancy prevention: Acne Treatment Many women find that birth control helps lessen or even get rid of their acne, particularly if they experience painful cystic acne.

Although menopause affects each woman differently, there are several common symptoms that are felt by the majority. Before seeking prescription drug intervention it is worth trying a few all-natural methods to alleviate menopause symptoms.  Physical Exercise If you aren't already involved in a regular exercise class, or working out for 30 minutes per day at least five days a week, then you'll want to begin doing so. Exercise is known to reduce stress, which plays a big part in exacerbating menopause symptoms.

If you have a family history of breast cancer or if you have been told that you have a high risk of developing breast cancer, you need to balance your life to help avoid the disease. There are a lot of different risk factors that determine if you are at a high risk or not, and you'll want to seek medical care if there is anything suspicious or if you haven't been checked out.